Tag: Ayurvedic cooling foods
-
Cool, Sweet, and Healing: Why You Should Try Ice Apple
Have you ever heard of a fruit that looks like jelly? It tastes like coconut water and keeps you cool in the scorching summer heat. Meet Ice Apple, also known as Tadgola in Maharashtra, Nungu in Tamil Nadu, and Taal in West Bengal. Ice Apple is harvested from the Palmyra palm tree (Borassus flabellifer). It is a translucent, juicy fruit. This fruit is a…